Stella Cheeks: Working out regularly makes me want to eat better?? Like my body is craving vegetables???? Seems fake.

Working out regularly makes me want to eat better?? Like my body is craving vegetables???? Seems fake.

Damn. I wish. It's kinda the opposite for me. My brain says "you made a good decision. Now it's time to balance it out with a terrible one", and then I dunk my face in chocolate pudding and monster energy.

Serious made me conscious of my protein/finer intake. Real, “I should eat something USEFUL after that”. Find myself ending up with a lot of legumes

I’ve noticed this too. Jogging makes me crave healthier food. It also improves my sense of smell.

Self care! Madness

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