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Deaths of three children in Lalor Park house fire leaves NSW with ‘deep wound’, premier says
Deaths of three children in Lalor Park house fire leaves NSW with ‘deep wound’, premier sayswww.theguardian.com Chris Minns says children’s father who allegedly tried to impede rescuers will likely face ‘most serious charges on offer’ Follow our Australia news live blog for latest updates Get our morning and afternoon news emails, free app or daily news podcast New South Wales has been left with a “deep wound” after the deaths of three young children in a house fire in Sydney’s west on Sunday, according to the premier, Chris Minns. Minns said the children’s 28-year-old father, who allegedly tried to stop rescuers from saving them, would likely be hit with “the most serious charges on offer”. Two boys, aged three and six, and a 10-month-old girl died in the blaze. The man remained in hospital in an induced coma under police guard on Monday morning. Sign up for Guardian Australia’s free morning and afternoon email newsletters for your daily news roundup In Australia, the crisis support service Lifeline is on 13 11 14 and the national family violence counselling service is on 1800 737 732. In the UK, Samaritans can be contacted on freephone 116 123 and the domestic abuse helpline is 0808 2000 247. In the US, the suicide prevention lifeline is 988 and the domestic violence hotline is 1-800-799-SAFE (7233). Other international helplines can be found via www.befrienders.org Continue reading...
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We often turn to loved ones for support but relationships can falter if our feelings are ignored | Gaynor Parkin and Amanda Wallis
We often turn to loved ones for support but relationships can falter if our feelings are ignored | Gaynor Parkin and Amanda Walliswww.theguardian.com Relationships, especially romantic ones, need to be based on mutual recognition and understanding of emotional experiences The modern mind is a column where experts discuss mental health issues they are seeing in their work When we experience distress from physical pain or emotional turmoil, we often turn to our loved ones for support and understanding. But when our partners fail to validate our emotions we can feel isolated and resentful and may even question the strength of the relationship. As a generally mild-mannered person, Mary* sometimes shocked her partner, Susie by shouting at other drivers. Susie thought Mary’s reactions were unnecessarily aggressive and somewhat embarrassing when they were in the car together. But Mary experienced Susie’s pleas to stay calm as critical and invalidating. Sign up for a weekly email featuring our best reads Give your partner your full attention. Show you are listening via your body language, for example, lean forward, nod and keep an open posture. Hold eye contact and use nods and verbal encouragers such as, “uh huh”, while showing your interest. Acknowledge and verbalise the emotion being expressed. Label the emotion in a tentative, open way. For Robert this was listening to Sally suggest: “It sounds like you’re feeling really frustrated?” “And maybe also disappointed?” Legitimise the emotion by noting why it makes sense given the circumstances. For Mary, hearing Susie acknowledge “It’s understandable to feel annoyed by the way that person was driving” helped to take the heat out of her anger. Show you understand the depth of the emotion and its complexity, if appropriate. Claudia was comforted by Mark’s attempts at this – “I can only imagine how painful and complicated this must be for you.” Give the validation time to work! Reducing distress takes time; it’s not a once-and-done exercise. Let the soothing soak in before attempting any problem solving or “moving on”, and check in with each other – how are you feeling now? Do you feel understood? What else do you need from me? Continue reading...
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Three things with ABC Classic’s Megan Burslem: ‘My earplugs are handy for gigs and when a dad sneezes’
Three things with ABC Classic’s Megan Burslem: ‘My earplugs are handy for gigs and when a dad sneezes’www.theguardian.com In Guardian Australia’s weekly interview about objects, the violist and radio host tells us about her cheap, squishy ear accessories – and why she treasures her teenage diaries Read more Three Things interviews Get our weekend culture and lifestyle email Every January, Australia’s young and young at heart tune in to count down the biggest new music tracks of the past year with Triple J’s Hottest 100. And every June, a very different demographic vote and follow along as ABC Classic counts down Australia’s 100 favourite pieces of classical music. Each year’s Classic 100 has a different theme – 2024’s was “feelgood”, with the poll topped by Beethoven’s Symphony No 9. This year’s countdown was steered by Megan Burslem, who also helms the ABC Classic Breakfast show. A violist and music educator, Burslem has a lifelong love of classical music. Once, while studying in Serbia, she picked up a special tool of the trade from a local luthier – which she has since lost. Here, the radio host tells us why she still mourns that missing pot of rosin, and shares the stories of two other important belongings. Sign up for the fun stuff with our rundown of must-reads, pop culture and tips for the weekend, every Saturday morning Continue reading...
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