i was waking up every morning with a bunch of neck and shoulder pain, and i thought it was just stress, but then i replaced my pillows, and it turns out it was the old pillows 🙃
tbh it is probably just as much “i am not working right now, but also not freaked out about not working right now” so my ambient stress level is remarkably low, as it is the pillows.
when the neck and shoulder pain started, my stress level was close to exceeding my capacity to manage it.