Just as a store wouldn’t reopen for a customer who arrived after it closed, you shouldn’t make exceptions to your hours when you get a late-night email or feel the itch to check in with the boss on a Sunday afternoon. “Closed is closed,” she says.
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“Our society has valued really, really toxic things,” she says. “We have for generations been brainwashed” to believe that productivity is morally superior to rest—so it’s no wonder relaxing sometimes feels uncomfortable or even wrong.