I thought that when Labour won the GE I would stop worrying about politics but turns out it just freed up more space in my brain for worrying about the American presidential election. fuck you, brain.
I feel this in my soul. Worries can be like an onion - always another layer underneath. At some point it becomes necessary to give yourself a deliberate break from active worrying. Trust others to carry the worry for a time while you replenish your resources. You also have to live.
