The Big 3 generic meditation practices—focused attention, open awareness, and automatic self-transcending—are NOT methods for quieting thoughts. Rather, they create opportunities for awareness to be aware of itself.
ok i have another quote tweet prompt. what's something, big or small, related to your job or hobby, that most people don't know that you would like to have them know? it can be a concept, a piece of history, some vocabulary, or something else.
