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No shame in feeling scared, overwhelmed and not knowing what to do. To me feeling one's feelings doesn't preclude taking action. These are confusing times. Give yourself some grace.
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Thank you. I needed to see this today. I am so scared. My beloved was always voice of reason and calm, talking me off the metaphorical ledge when I was terrified about what's happening in this country. He passed away last year. Trying to be my own voice of reason is a lot harder.
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Sending you care. You aren’t alone. A lot of people are scared and it’s ok to be. Hope you find a soft place to land and people you can link up with to take useful actions.
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