I apologize in advance for being That Guy, but I recently got back into lifting weights three days a week and I already am getting a rush of exalted feelings of power when I like, have to lift cartons of Coke Zero at the grocery store
can recommend
same, pretty much didn't lift (or go to the gym at all, really) through my entire 30s and after ~4 months back I can't believe I ever stopped... I've always had an active lifestyle, but there's no substitute for getting a pump and easily lifting things that would have had you grunting before
