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Look at this message. Look at your desk. Is there a hydrating beverage there? do you have stretches you try to do every day? do you need to stretch? Walk around for a bit, take the time to unclench and relax what's tense?
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How did you know I was sitting in front of a hydrating beverage I was not drinking?
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because I was sitting in front of a hydrating beverage I was not drinking.
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