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Perhaps it is unsurprising but if I want to avoid debilitating abdominal cramps I can't eat oats, even certified gluten free oats, which perhaps was obvious to everyone but me, but now I don't have a good food to eat that's cold and requires no prep.
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Corn cereal is not a good alternative for me, and rice cereal isn't worth the effort for me since I can't eat so much I stop being hungry, so I'm just sort of ... idk. What do people eat that doesn't involve cooking or knives?
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No wheat, no eggs, no corn, no soy, not meat (I do eat meat but I'm not gonna eat it between meals), no precooking and no slicing things.
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Apologies up front for the minimal slicing, please disregard if not doable. Cucumber cut into spears, sprinkle with lime juice, chili powder & coarse salt. Really delicious.
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This sounds like a winner snack for my husband, who loves everything tajin spiced, and likes unpickled cucumbers much more than me!