i got my almost 30-year-old neopets account back. that doesn't really have anything to do with anything, but i'm filled with a sense of possibility, so Couch to Barbell is only $4 through Memorial Day weekend. discount auto-applies in cart, run don't walk! store.shesabeast.co/products/lif...
This is a lovely little book. Sensible, approachable, meant for almost anyone. It’s absolutely spared me injuries at work, and I’m sending it to my 62-year-old, both-hips-replaced mother because I think it’ll be as relevant for her as it has been for me. Highly recommend.