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In Iceland we have a word for feeling really guilty for staying inside on a sunny day, because they are so rare and precious. We call it "sólviskubit" and it sounds a lot like "samviskubit" which means having a guilty conscious. And I am suffering from a sólviskubit right now.
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You can also have a "mammviskubit", which means feeling guilty for not being a good enough mother. I get those too.
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🫂 We dont have a word for that but as a mother i feel you