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Sleep 8 hours a night? In this economy?
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Theory: if eating less and being active made you healthier then being blue collar would make you fitter. Like, the Walmart/Disney workers all on SNAP? Also on their feet all day? And yet somehow does not produce the Adonis standards the Fitfluencers expect...
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Very few things piss me off as much as the "sleep 8 hours a night" guys. You know what? If I could, I would. Try telling my body.