After telling someone to throw out yet another useless book of advice for neurodivergent people clearly written by someone who isn’t neurodivergent I have one tip re developing a habit w ADHD: make it really easy to implement. Kids dropping wrappers on floor? Put out more trash cans in those areas
Adam Savage's book "Every Tool a Hammer" explicitly gives you permission to get a second x-acto knife and a second pair of pliers and leave a set at each spot you need them rather than wander around looking for where you last left The Tool and omg it is LIBERATING.
