If anyone has any ideas how to fix brain fog, I'd appreciate them. I've tried caffeine and food and hydration and I'd really like my executive function to return enough to take out the trash and clean the litter box, chores I have been trying to do for 3 days now.
I've been foggy as hell all week. The weather here is bananas and it seems like I only manage to have a brief period in the late afternoon where I don't feel dizzy and disorientated
Salt is the answer so often that spouse often just brings me the salt shaker along with a glass of water/ginger ale/whatever when I don’t feel well.
I have considered just buying a salt lick but that’s not actually cheaper. It just seems like a good idea.
I know a lot of people who do well with that combo for daytime. For me, oddly enough, I actually find theanine alone Helps me sleep a lot better at night.