Ed Zitron: tried a "power yoga" class and just about survived, laughing really hard at past-me a few months ago looking at this same one and saying "I could take it" when it would have 100% killed me

tried a "power yoga" class and just about survived, laughing really hard at past-me a few months ago looking at this same one and saying "I could take it" when it would have 100% killed me

Yoga is an insanely humbling experience. Wonderful, and humbling

It rocks. First thing I've ever enjoyed that I was objectively bad at, in part because when you finally manage to do something (half moon or the few times i can actually get warrior 3) you feel so powerful

Yoga gives you super powers

Jokes aside it does make me feel really cool when I actually get a pose or flow down smoothly, as rare as that is lol

Down Dog app is good for home.

i use peloton and it's great

I have never been able to touch my toes in my life and that includes times when I had a "normal" BMI.

Yeah but doing forward fold a bunch will get you closer

It’s serious business. I used to do the classes all the time in university and recently found a video series like the ones I did on YouTube and it kicked my ass from here to kingdom come

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