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that “you’d succeed if you just cared and tried harder” line has done a whole lot of damage to ADHD people, I tell you what
Sometimes i wake up at 3 am in a cold sweat imagining someone saying, "if you actually cared you would have made it a priority" And then I panic set 17 more alarms for everything
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especially if you don’t get diagnosed until you’re 41
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I can’t remember which book it was in but the author had a patient who wasn’t dx’ed until age 88. She spent the next couple years of therapy learning to forgive herself for a lifetime of self-loathing and perceived failures. I think about her a lot
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My father is in his late 70s and never got diagnosed. I’m debating breaking the news to him
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neither of my parents was ever diagnosed but when my mom heard my diagnostic criteria she was like “…well I know where you get THAT from.” At nearly 70. She just masked/developed coping tools like WHOA. And my dad reads EXTREMELY like AuDHD. Including my dyspraxia.