Pantsly: As a fan of Casey and a reader of this book, this shit is Life Changing and only $4 this weekend.

As a fan of Casey and a reader of this book, this shit is Life Changing and only $4 this weekend.

i got my almost 30-year-old neopets account back. that doesn't really have anything to do with anything, but i'm filled with a sense of possibility, so Couch to Barbell is only $4 through Memorial Day weekend. discount auto-applies in cart, run don't walk! store.shesabeast.co/products/lif...

LIFTOFF: Couch to Barbellstore.shesabeast.co Get a piece of the strength training sensation! Over 10,000 copies sold! Feeling strong is life-changing. But most of us never even get the chance to experience the difference it makes, because we t...

god, I wish I could strength train again!!! IT IS SO FUN. And then my rheumatologist and PT both were like "you are never allowed to do that ever again, ever, because your joints DO NOT WORK" 😤

... Did you visit a sports medicine doc/ PT? Because they often have a very different opinion. Just an idea.

oh and they were EDS-specialized sports medicine PTs, so as annoyed about it as I am, they did have to do an extra 6 months of graduate classes just to treat me so they probably are right 😩

Yes definitely trust them! That's who should be assessing that kind of thing.

yeah EDS is basically the bane of every PT's existence because it just laughs in the face of everything that should work for everyone else, lmao

I was specifically in a sports medicine doctor's office, yes I can't do any team sports either

pilates is okay, and resistance training is okay. I am not allowed EVER to lift weights. Ever. My max limit on my bad side for lifting in general is 5lbs. 10lbs on my bad shoulder. They actually won't even okay me for a self-propelled ultralight wheelchair due to shoulder concerns.

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