i got my almost 30-year-old neopets account back. that doesn't really have anything to do with anything, but i'm filled with a sense of possibility, so Couch to Barbell is only $4 through Memorial Day weekend. discount auto-applies in cart, run don't walk! store.shesabeast.co/products/lif...
god, I wish I could strength train again!!! IT IS SO FUN. And then my rheumatologist and PT both were like "you are never allowed to do that ever again, ever, because your joints DO NOT WORK" 😤
oh and they were EDS-specialized sports medicine PTs, so as annoyed about it as I am, they did have to do an extra 6 months of graduate classes just to treat me so they probably are right 😩
pilates is okay, and resistance training is okay. I am not allowed EVER to lift weights. Ever. My max limit on my bad side for lifting in general is 5lbs. 10lbs on my bad shoulder. They actually won't even okay me for a self-propelled ultralight wheelchair due to shoulder concerns.