That is correct.
Vitamin supplements are usually recommended as people no longer get primary nutrients from food.
Sunlight = Vitamin D
Lettuce = helps digestion, "roughage"
Monster = whatever they put in there!!!
It's not even really in the sunlight. The cholesterol in your skin is getting blasted by ionizing (UV) radiation and turning into it.
The human body is a fascinating rube goldberg machine.
I kinda figured that out.
I was once on a lot of medication. I would tell people I could not consume energy drinks due to potential drug interactions and they would LOOK at Me!
I will drink Monster nothing else at all! Thanks for confirming all this.