it’s okay to do like 4 dishes and then give up. at least you have 4 clean dishes now.
skip the shower if you gotta, just wipe off your face with a rag. tadaaa, you’re cleaner than you were before.
it’s okay. stop punishing yourself. not everything has to be all or nothing.
God, yes. I needed that. So many people on the internet are black and white thinkers. They see the edges of the spectrum, but not the contents inbetween.
You can easily apply it to other areas of life:
You can clean just the sink or toilet, instead of the whole bathroom.
You can wash just one plate and leave the rest, if you want.
You can change your pillowcase without changing your sheets.
And you can definitely brush and not floss.
“Not everything that can be counted counts, and not everything that counts can be counted.”W. B. Cameron
“All models are bad, some are useful” George Box
There's a comedian who came on my feed once who was like talking about how he was gonna kill himself but then he said what stopped him was like "wait.. My milk is about to expire."
And I think about that a lot.
“Anything worth doing is worth doing poorly”
I forget who said it. Someone awesome. Same as grace’s idea really. But hits weird since it’s opposite of. Normal advice.
If there's a task that must be done,
Don't turn your tail and run,
Don't pout, don't sob,
Just do a half assed job!
If, you, cut every corner
It is really not so bad,
Everybody does it,
Even mom and dad.
If nobody sees it,
Then nobody gets mad,
It's the American way!
Yes there is.
Open Google Calendar. Create a recurring event at 10am that repeats every two days. The event is called "It's okay to halfass things" etc.
Add a notification to that event.
Tadaa.
Your phone will notify you.
Some ass is always better than no ass, for sure. Even if it's like one eighth ass. And I often find it easier to continue to increasing ass portions once I have already invested a little ass. Sunk ass. Occasionally arriving above 100%. Surplus ass.
Hey this made me feel better about like ‘just cause you’ve missed some of your estrogen doesn’t mean you have to not take any that day’ so thank you. Genuinely.